Welcome to the Virtual Hormone Practice

Rani helps women optimize their periods and hormones by improving all aspects of their health. Dealing with PMS, period problems, or other hormonal problems is no fun. I am here to help you with whatever your wellness goals are. Whether you are wanting to come off of hormone birth control, get rid of the period pain, or wanting to get pregnant I can help!

 

For those of you considering or planning to go into fertility treatments, it is encouraged to work on your fertility health before treatment so you can increase your chance of success.

 

For those couples who are wanting to create a healthy baby, I recommend both partners complete a package as it truly takes two healthy people to create a healthy baby.

 

In my virtual hormone practice (VHP) I take my years of experience (both my personal fight for wellness and my years of professional training) and provide personalized coaching and natural hormone plans (NHP) that include diet plans, recipes, exercise programs, Functional Medicine detoxes, customized nutrition supplement recommendations, seasonal lifestyle habit changes, weekly progress report check-ins, preferred scheduling, and much more.

Meet your Practitioner and Coach

 

Hi! I'm Rani, a Certified Nutritionist, Personal Trainer and Integrative Health Practitioner. I know how it feels to be stuck and alone with your health. I was a woman struggling to pull herself out of bed every morning, having irregular periods, painful cramps and no sex drive.

I was doing all the right things, eating healthy, exercising, and taking my supplements. Little did I know that my stressful environment and medications were hijacking my life. I quickly learned that unless you know how to WORK ON THE ROOT CAUSE, it’s not possible to experience the changes you deserve.

On my journey to getting my period and fertility back, I saw multiple practitioners that made me feel like all my symptoms were in my head. While I was looking for ways to heal, I went back to school to become a certified practitioner. Eventually, I got sick of guessing and did functional medicine lab testing. This was when I saw my symptoms weren't in my head and I was able to get my life back. I got my energy, libido, and period back, so when I want to start a family, I can!

This is why I set off on a mission to learn about women’s fertility and hormonal health in an effort to go help women perfect their period and hormones, so they can have optimal future fertility.

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Fertility, Hormone & Period Coaching

WORK WITH RANI

3-MONTH PROGRAM

This program is a minimum of 3 months to work with Rani. The ultimate package is 4 months.

MONTH 1
  • Session 1: 60 minute follow up consultation via Zoom

  • Health history intake

  • Education on how you got here and how to heal

  • Equilibrium Nutrition at-home lab test recommendations

  • Initial nutrition, health and lifestyle recommendations

MONTH 2
  • Session 2: 60 minute follow up consultation via Zoom (75 minutes for ultimate pkg)

  • Review of your at-home lab test results

  • Explanation of results including any root cause imbalances

  • Design your Personalized Hormone Plan (NFP) based on your results and bio-individuality

MONTH 3

  • Session 3 and 4: 2 x 20-30 minute follow-up consultation via Zoom

  • Any updates to your Personalized Hormone Plan (PHP)

  • Additional personalized resources provided based on your unique needs

  • Next Steps for your health journey

After the initial 3 months, you and I will decide how often you'd like to meet for ongoing support.

Complete the inquiry form by applying for the package you are interested in to see if we are a good fit.

Personalized Hormone Plan - Package Options

Basic

Includes 3-months of...

  • 4 consultations (30-60 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 1 Functional Medicine Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 7-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

Note: The package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$507 CAD/mo

for 3-months

Get Results

Includes 3-months of...

  • 4 consultations (30-60 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 2 Functional Medicine Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 7-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

Note: The package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$647 CAD/mo

for 3-months

Ultimate

Includes 4-months of...

  • 4 consultations (30-75 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 5 FM Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 21-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

  • Bonus: 30-min follow-up consultation.

Note: The ultimate package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$1,197 CAD/mo

for 3-months

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