Welcome to the Virtual Hormone Practice

I help women optimize their periods and hormones by improving all aspects of their health. Dealing with PMS, period problems, or other hormonal problems is no fun. I am here to help you with whatever your wellness goals are. Whether you are wanting to come off of hormone birth control, get rid of the period pain, or wanting to get pregnant I can help!

 

For those of you considering or planning to go into fertility treatments, it is encouraged to work on your fertility health before treatment so you can increase your chance of success.

 

For those couples who are wanting to create a healthy baby, I recommend both partners complete a package as it truly takes two healthy people to create a healthy baby.

 

In my virtual hormone practice (VHP) I take my years of experience (both my personal fight for wellness and my years of professional training) and provide personalized coaching and natural hormone plans (NHP) that include diet plans, recipes, exercise programs, Functional Medicine detoxes, customized nutrition supplement recommendations, seasonal lifestyle habit changes, weekly progress report check-ins, preferred scheduling, and much more.

WHAT CLIENTS ARE SAYING

Fertility + Period Coaching

WORK WITH RANI

3-MONTH PROGRAM

This program is a minimum of 3 months to work with Rani. The ultimate package is 4 months.

MONTH 1
  • Session 1: 60 minute follow up consultation via Zoom

  • Health history intake

  • Education on how you got here and how to heal

  • Equilibrium Nutrition at-home lab test recommendations

  • Initial nutrition, health and lifestyle recommendations

MONTH 2
  • Session 2: 60 minute follow up consultation via Zoom (75 minutes for ultimate pkg)

  • Review of your at-home lab test results

  • Explanation of results including any root cause imbalances

  • Design your Personalized Hormone Plan (NFP) based on your results and bio-individuality

MONTH 3

  • Session 3 and 4: 2 x 20-30 minute follow-up consultation via Zoom

  • Any updates to your Personalized Hormone Plan (PHP)

  • Additional personalized resources provided based on your unique needs

  • Next Steps for your health journey

After the initial 3 months, you and I will decide how often you'd like to meet for ongoing support.

Complete the inquiry form by applying for the package you are interested in to see if we are a good fit.

Personalized Hormone Plan - Package Options

Basic

Includes 3-months of...

  • 4 consultations (30-60 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 1 Functional Medicine Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 7-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

Note: The package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$507 CAD/mo

for 3-months

Get Results

Includes 3-months of...

  • 4 consultations (30-60 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 2 Functional Medicine Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 7-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

Note: The package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$647 CAD/mo

for 3-months

Ultimate

Includes 4-months of...

  • 4 consultations (30-75 min)

  • Ongoing voice & messaging support through Voxer

  • Weekly progress report check-ins

  • 5 FM Labs to discover the root cause of any imbalances

  • Natural Hormone Balancing Protocols & Pregnancy Prep

  • 21-day Functional Medicine Liver Detox - to remove toxins from the body

  • Lifestyle Modifications to Optimize Hormones and Fertility Naturally

  • Bonus: 30-min follow-up consultation.

Note: The ultimate package does not include cost nutritional supplements, foods, or any other product recommended in your Personalized Hormone Plan.

Investment of

$1,197 CAD/mo

for 3-months

DISCLAIMER

The information on this website is intended as professional advice only and should not be used in place of a medical provider to diagnose or treat any illness. This website contains affiliate links, meaning that if you purchase something from one of my links, I will receive a small percentage, at no additional cost to you. I will only ever recommend products that I truly believe in, and that I use myself or find to be valuable.

Holistic Nutritionist and Integrative Health Practitioner

Personal Trainer

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