Welcome to the Virtual Hormone Practice
I help women optimize their periods and hormones by improving all aspects of their health. Dealing with PMS, period problems, or other hormonal problems is no fun. I am here to help you with whatever your wellness goals are. Whether you are wanting to come off of hormone birth control, get rid of the period pain, or wanting to get pregnant I can help!
For those of you considering or planning to go into fertility treatments, it is encouraged to work on your fertility health before treatment so you can increase your chance of success.
For those couples who are wanting to create a healthy baby, I recommend both partners complete a package as it truly takes two healthy people to create a healthy baby.
In my virtual hormone practice (VHP) I take my years of experience (both my personal fight for wellness and my years of professional training) and provide personalized coaching and natural hormone plans (NHP) that include diet plans, recipes, exercise programs, Functional Medicine detoxes, customized nutrition supplement recommendations, seasonal lifestyle habit changes, weekly progress report check-ins, preferred scheduling, and much more.
WHAT CLIENTS ARE SAYING
Fertility + Period Coaching
WORK WITH RANI
This program is a minimum of 3 months to work with Rani. The ultimate package is 4 months.
Session 1: 60 minute follow up consultation via Zoom
Health history intake
Education on how you got here and how to heal
Equilibrium Nutrition at-home lab test recommendations
Initial nutrition, health and lifestyle recommendations
Session 2: 60 minute follow up consultation via Zoom (75 minutes for ultimate pkg)
Review of your at-home lab test results
Explanation of results including any root cause imbalances
Design your Personalized Hormone Plan (NFP) based on your results and bio-individuality
Session 3 and 4: 2 x 20-30 minute follow-up consultation via Zoom
Any updates to your Personalized Hormone Plan (PHP)
Additional personalized resources provided based on your unique needs
Next Steps for your health journey
After the initial 3 months, you and I will decide how often you'd like to meet for ongoing support.
Complete the inquiry form by applying for the package you are interested in to see if we are a good fit.