Nourishment For You & Your Little One

Real support for moms in postpartum and early childhood

Hey mama, I see you. 💛

You’re tired, healing, and doing your very best for your baby — but sometimes it feels like you’re running on empty, doesn’t it?

Maybe you’re…

Wondering if what you eat while breastfeeding could ease your baby’s colic or help them poop more comfortably.
Struggling with your own energy, mood, or recovery after birth.
Unsure what first foods to start with at 6 months, and worried about eczema, rashes, or tummy upsets.
Trying to support your little one’s sleep or immunity without feeling overwhelmed.

You’re not alone. And you don’t have to figure it all out by yourself.

Hi, I’m Rani 👋

I’m a mama of two girls, a Certified Nutritionist, and an Integrative Health Practitioner (Level 2) with a degree in Nutrition from the University of Guelph.

I’ve been where you are — exhausted, worried about my baby’s digestion and skin, and searching for answers that actually work in real life (not just on paper). My second little one even had a tongue-tie release, so I know how stressful those early challenges can feel.

That’s why I’m so passionate about supporting moms like you — with simple, nourishing strategies that help you heal, feel more energized, and support your baby’s health naturally.

How I Can Help You

✨ Postpartum support for healing and energy

✨ Breastfeeding nutrition to ease colic, gas, and digestive discomfort

✨ Baby health: constipation, poop issues, skin conditions like eczema

✨ First foods (6 months +) made simple and nourishing

✨ Young child health: building strong immunity, supporting sleep, calming skin issues

This isn’t about perfection. It’s about finding gentle, doable changes that make life a little easier for you — and a lot healthier for your little one.

Virtual Services

All sessions are offered virtually, so you can connect from the comfort of your own home.

👶 Child/Baby Nutrition Consult (Initial) — $115 · 60 minutes
Followed by a detailed plan tailored to your little one’s needs.

👶 Child/Baby Nutrition Follow-Up — $80 · 30 minutes
Perfect for ongoing support and adjusting as your child grows.

🤱 Postpartum Mama Consult (Initial) — $125 · 75 minutes
A deep-dive session focused on your recovery, energy, and breastfeeding nutrition.

🤱 Postpartum Mama Follow-Up — $85 · 40 minutes
Continued support to help you stay nourished, energized, and on track.

Let’s Chat, Mama

If you’re ready for support that feels both professional and personal, I’d love to connect with you.

📩 Fill out the form below to work with me!

Together, we’ll create a plan that helps you feel stronger, more nourished, and confident in your baby’s health.

🌿 Want to start with a workshop? Check out my immunity workshop here — all about colds, coughs, and flu.

🌿 Looking for fertility and hormone support instead? Click here to go to that page.