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- Feb 25, 2022
What is an Integrative Health Practitioner & Certified Holistic Nutritionist?
Holistic Nutritionist / Certified Nutritional Practitioner (CNP) As a holistic nutritionist, I help clients use food and natural health...
- Feb 19, 2022
The best mascara that won't cause premature aging
The mascara you wear matters because if it does not come off easily, you will be tugging on the delicate skin around your eye too much....
- Feb 11, 2022
Bye Bye Acne, Hello Skincare Products that Work
Where do I even begin... I started to get acne when I was a teenager and would use those harsh products that dry out my skin. Of course,...
- Dec 19, 2021
Grow Healthy Hair - Tips
As a teenager, I was lucky to have lots of hair. I have thin hair but I can have a LOT of it. Of course, as a teen, I did not realize how...
- Dec 13, 2021
5 Tips to Help you Maintain Balanced Blood Sugar & Hormones this Holiday Season
Watch this video to learn what to do during the holiday season, so those lunch/dinner events don't make your hormones go crazy. The...
- Nov 21, 2021
The 2 most Common Toxic Items Coming into your Home During the Holiday Season 🎃🦃🎄
The holiday season is one of my favourite times of the year, and I want us to all be able to enjoy it and walk into the new year feeling...
- Nov 8, 2021
I am PREGNANT! (Trimester 1 Recap)
You heard that right! We are expecting our beautiful baby in early March 2022 (or late February) 😀 We are so overjoyed with this news as...
- Jun 29, 2019
Finding a Mineral Sunscreen that I don't hate
Ever since I was a little girl, I hated it when my mom put sunscreen on me. I disliked the sticky feeling afterward, but eventually, I...
- Sep 23, 2018
Don't be afraid of cooking with olive oil!
Are you confused on what oils are right for you? Did you know that some good oils can become bad for you when heated up? I am here to...
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