Holistic Nutritionist / Certified Nutritional Practitioner (CNP) As a holistic nutritionist, I help clients use food and natural health...

Watch this video to learn what to do during the holiday season, so those lunch/dinner events don't make your hormones go crazy. The...

Are you confused on what oils are right for you? Did you know that some good oils can become bad for you when heated up? I am here to...